Raw Food Weight Loss
January 25th, 2012 | 
Author:
Presented by www.BeautifulOnraw.com You’ve heard about middle age spread. It feels like everything we eat ends up around our midsection. I have news for you. Not every kind of food is headed to your waist and hips. Only cooked food does—and not just the obvious things, like burgers and fries, but any kind of cooked food. People who need to lose weight do exceptionally well on the raw foods. The raw foods are generally lower in calories than cooked foods. Given time, the raw food actually effects your inside organs not only restores their optimal performance, but at the same time bring them back to normal shape and size. And these changes will be reflected in your appearance right away.
Written by Lose 10 Pounds in One Week
Posted in Best Way to Lose Weight | 
Tags: Best Way To Lose Weight, Lose Weight, lose weight naturally, natural weight loss, resolve your weight problem, Weight Loss, weight loss books, weight loss foods, weight loss plan, weight loss resolution, weight loss secret, weight loss surgery, weight loss tips
@squirrelsguywelsh
Please, read my book Quantum Eating. I think this program will help you.
I am 22 yr old aussie and i believe in these videos, thank you for your inspiration.
I’d date her… and I’m 25!
You are TRULY an inspiration. I hope I can do this!
I’m 24 years old and your skin and body look better than mine… I will attempt this diet. Thank you for this video!
I love you♥
You’re amazing! Thank you for sharing!
Hey,I AM 80% raw food and 20% fish..I drink nothing but water..I workout 4 times aweek and i cant lose weight..I am 30 years old.I weigh 235.I dont know what to do??I do have chronic fatiuge syndrome.I do have low thyroid but i got that bk to normal..So my question is why cant i lose weight..I am eating so clean and cant lose.Please help…
@luvnmees
There is more than enough protein in raw fruit & leafy greens. Check out the worlds strongest mammals…elephant, horse, gorilla, rhino, etc. they get all the protein they need from plant foods. Humanity has been brainwashed with all the protein propaganda thanks to the meat & dairy industries. The fact is, protein from any source other than fruits & greens is highly toxic to the human body and you will be much better off eliminating concentrated proteins from your diet.
@luvnmees
Nuts are great source of protein. Please, read my book Your Right to Beautiful: Miracle of Raw Foods for more information
What do you use for protein?
great video!
You look amazing. Have you done any videos in a bikini? I would love to see that!
@sexayme11215
I’ve never resorted to cosmetic procedures—no injections, no surgery, no nips, no tucks, just the raw foods and Bikram yoga. Check my website in the end of this video… 600 pages of free articles.
@enlightenlifebalance great! how long did it take? im looking to go raw myself but i know it takes time to go there fully
why are there so may haters why can’t y’all appreciate a good looking woman and be thankful that she is sharing her secret with us boy how it could be depressing wen ur trying to do a good deed and get slapped in the face in return if you dnt like it keep ur neg comments to ur self
yes you do look great!! have you have had any plastic surgery or is that all from raw foods?
so.. is soy milk “raw”? because you have to soak and grind and cook it and then strain it…
@ezlorulz Surprisingly you will! 6k RAW Calories everyday and I lost 100lbs
AMAZING! YOUR SKIN IS GORGEOUS!
@ezlorulz–yes you do lose weight. There are many raw food forums with people discussing this. I used to work at a resort, I saw some pretty amazing transformations.
Actually, you will. Just try it.
very interesting video
A bit scientifically inaccurate. Cooked foods are in fact much easier for the body to process – that’s why extra energy can be stored as fat. Raw foods (especially veggies) are harder to process, and much more of the nutritional potential is literally wasted down the toilet. Yeah it’s good for weight loss, but it’s basically dieting through less efficient digestion rather than smaller portions. Look it up: cooked food provided the nutrition boost that sparked the evolution of human intelligence.
gorgeous, what an inspiration. i’ve been vegan for years and dabbled with raw mainly because of my addiction to cooked food. but looking at you just makes me want to go raw right now.